by Gieselle Allen | Mar 22, 2023 | Gieselle Allen Blog
sorry i’m late This post was actually supposed to go out yesterday, but I stopped work early and didn’t write it. Here’s why: I could tell I was about to burn out for the day. Even though I hadn’t hit the end of my work hours for the day… (which are specifically...
by Gieselle Allen | Mar 1, 2023 | Gieselle Allen Blog
science backed facts If you’ve ever tried to “just push through” your fears of speaking up, likely one of two things happened: You did it, and had a massive “vulnerability hangover” – aka you freaked out (and probably went silent again) for days, months or weeks...
