fbpx
shortest post ever

shortest post ever

shortest post ever I’m not sending a super long email today, because, well – I don’t want to, lol. Something I’ve learned as I’ve healed my internalized capitalism is that a lot of the things we think we need to get done… …actually, just really don’t. Like seriously,...
tired of emotional rollercoasters?

tired of emotional rollercoasters?

tired of emotional rollercoasters? I was really stressed the other day. My heart was racing, my inner critic was really loud and harsh, and it felt almost impossible to focus. Years ago, it would’ve taken me days, weeks, or sometimes months to move through these...
red flags

red flags

red flags If you’re anything like me, when you’re looking for a coach, your biggest question is: “Is this person actually legit?” Which, tbh, is a fair question…because most folks who claim to be coaches are just folks who woke up one day and decided to start selling...
big mistake. HUGE.

big mistake. HUGE.

big mistake. HUGE. Do you ever set unrealistic goals for yourself… …and then completely beat yourself up for not achieving them? If so, you’re probably a lot like my client, Joy. Joy knows her goals as a leader are too unrealistic, and yet – she can’t stop...
better than therapy?

better than therapy?

better than therapy? I just hopped off a graduation call with my client, Aida (tears!) During that call, she shared something that really made me thrilled… …but tbh, it’s something I hear literally every time I work with a client (and it never gets old!) “I was...

Pin It on Pinterest